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The Constant Battle to Stay Confident With High Self Esteem

The Constant Battle to Stay Confident With High Self Esteem. Here’s How!

We come into this life so pure.  Then trauma after trauma, hump after hump, we slowly begin to change – maybe we become fearful or sad.  For most of us, we may lose confidence, lose self esteem.  It comes with…

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Resolving Anger Naturally

Resolving Anger, Irritability, Bring Calm, Peace and Patience – Simply, Naturally, Powerfully!

Do you have problems controlling your anger? Do you wish you were more patient, felt less irritable. Do you feel guilt after you yell at your kids or get angry with a coworker or family member?   Join the club! Its…

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Is Travel Anxiety Holding You Back

The Holidays Are Here – Is Travel Anxiety Holding You Back?

Traveling is one of the great joys in life. It is said, with good reason, that only getting to see and experience the vastness and richness of the world firsthand can truly leave you with a feeling of living your…

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TRAPPED IN A BAD RELATIONSHIP

TRAPPED IN A BAD RELATIONSHIP

AND HOW I HEALED QUICKLY & CONFIDENTLY~! By Marissa F.   I was trapped in an emotionless relationship for a year.  I moved in with my boyfriend very fast, partially out of necessity, and partially because I “loved him” and…

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ARE THE BURDENS OF MEN DIFFERENT?

ARE THE BURDENS OF MEN DIFFERENT?

Men and women may share the same responsibilities – but the way the two sexes think about their responsibilities, often are different. For example – take having twins.  Women may look at the challenges of raising two children, help with…

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Treatment for Anxiety and Agoraphobia

Treatment for Anxiety and Agoraphobia

JUST DO IT! Treatment for Anxiety and Agoraphobia Tell me, how long have you been doing the same search, sitting in the same seat? 6 months, 1 year, 5 years? How long have you been saying “I wish I could,”…

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Severe Depression and Remedies

Severe Depression and Remedies

NEVER GIVE UP HOPE  Written by – A Client Never give up because there is hope, and it comes with Amy Cohen, her remedies, and her website @ StrongestMinds.com.  In my desperate search to find help for my son who…

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FEELING A LITTLE DOWN, LACKLUSTER FOR LIFE?

FEELING A LITTLE DOWN, LACKLUSTER FOR LIFE?

IT IS SEASONAL AFFECTIVE DISORDER (S.A.D.)? Sometimes it can take a winter before you realize your winter blues may actually be coming from a winter challenge called Seasonal Affective Disorder or S.A.D. It can affect us, it can affect our…

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MEET YOUR GOAL OF WEIGHT LOSS!

MEET YOUR GOAL OF WEIGHT LOSS!

What is the hardest part to losing weight?   Mindset of course!  Think about it.  What does it take to lose weight – we think about exercising-totally unenjoyable for many, eating better, staying away from sweets and comfort foods – all…

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ARE YOU STRUGGLING WITH AN AGGRESSIVE CHILD?

ARE YOU STRUGGLING WITH AN AGGRESSIVE CHILD?

ON THE SPECTRUM OR NOT – ARE YOU STRUGGLING WITH AN AGGRESSIVE CHILD? One of the most difficult issues to deal with as moms is an aggressive child. I have many clients with kids on the spectrum that have anger issues, and just…

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