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Severe Depression and Remedies

Severe Depression and Remedies

NEVER GIVE UP HOPE  Written by – A Client Never give up because there is hope, and it comes with Amy Cohen, her remedies, and her website @ StrongestMinds.com.  In my desperate search to find help for my son who…

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FEELING A LITTLE DOWN, LACKLUSTER FOR LIFE?

FEELING A LITTLE DOWN, LACKLUSTER FOR LIFE?

IT IS SEASONAL AFFECTIVE DISORDER (S.A.D.)? Sometimes it can take a winter before you realize your winter blues may actually be coming from a winter challenge called Seasonal Affective Disorder or S.A.D. It can affect us, it can affect our…

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MEET YOUR GOAL OF WEIGHT LOSS!

MEET YOUR GOAL OF WEIGHT LOSS!

What is the hardest part to losing weight?   Mindset of course!  Think about it.  What does it take to lose weight – we think about exercising-totally unenjoyable for many, eating better, staying away from sweets and comfort foods – all…

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ARE YOU STRUGGLING WITH AN AGGRESSIVE CHILD?

ARE YOU STRUGGLING WITH AN AGGRESSIVE CHILD?

ON THE SPECTRUM OR NOT – ARE YOU STRUGGLING WITH AN AGGRESSIVE CHILD? One of the most difficult issues to deal with as moms is an aggressive child. I have many clients with kids on the spectrum that have anger issues, and just…

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DO YOU KNOW WHAT  FEELING GOOD FEELS LIKE?

DO YOU KNOW WHAT FEELING GOOD FEELS LIKE?

YOUR SPIRITUAL REJUVENATION GOALS BEGIN HERE! I remember asking a client – What makes you happy, what makes you feel good – and she answered after pondering a minute, I am not sure what feeling good actually feels like.  That…

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NEVER-ENDING DEPRESSION AND OUR KIDS

NEVER-ENDING DEPRESSION AND OUR KIDS

The increasing rate of suicide in our children is staggering; it is the third-leading cause of death in 15 – 24 year old in the United States. More alarmingly, it is the fourth-leading cause of death in children between ages…

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DRINKING OR DRUGGING TOO MUCH? HOW TO HELP YOURSELF

DRINKING OR DRUGGING TOO MUCH? HOW TO HELP YOURSELF

The demands on woman have become so great (Spoken like a true woman!). Whether you are a stay at home mom or a woman who works outside the home as well, the world seems to move at such a quicker pace then…

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HOW TO BOOST YOUR  CONFIDENCE WHEN LOOKING FOR LOVE

HOW TO BOOST YOUR CONFIDENCE WHEN LOOKING FOR LOVE

Many of my clients have not found their true love – their sole mate yet. There is not doubt it is a work in progress and there are many challenges in “looking for love.” We each face our own personal…

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When Your Adult Daughter Moves Home After a Breakup

When Your Adult Daughter Moves Home After a Breakup

This was a huge year for my daughter Marissa. After finishing college in June with a degree in Psychology from Rowan University, Marissa decided to move in with her boyfriend. Unlike some mothers, I was not against it. I also…

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You Can Be Living Anxiety Free/ Depression Free By Thanksgiving!

You Can Be Living Anxiety Free/ Depression Free By Thanksgiving!

“Anxiety” and or “depression” for each of us, is a very individual struggle.  Where it begins for us is part of our story.   What we all can agree upon is once it hits – its a struggle that takes control…

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